Dis Ease Prevention
The science is clear. The
results are unmistakable.
Change your diet and dramatically reduce the risk of cancer,
diabetes, heart disease and obesity.
"The public’s hunger for nutrition information
never ceases to amaze me, even after devoting my entire working life
to conducting experimental research into nutrition and health. Diet
books are perennial best-sellers. Almost every popular magazine
features nutrition advice, newspapers regularly run articles and TV
and radio programs constantly discuss diet and health. Given the
barrage of information, are you confident that you know what you
should be doing to improve your health? Should you buy food that is
labeled organic to avoid pesticide exposure? Are environmental
chemicals a primary cause of cancer? Or is your health
“predetermined” by the genes you inherited when you were born? Do
carbohydrates really make you fat? Should you be more concerned
about the total amount of fat you eat, or just saturated fats and
trans-fats? What vitamins, if any, should you be taking? Do you buy
foods that are ..."view
the complete PDF expert here.